Tag

knee replacement in chennai

Browsing

A very general error committed by runners is to not aware of the importance of stretching in their running process. This leads to muscle injuries. It’s important to do simple knee stretch exercises for runners. This will prepare to change runners’ muscles and can tighten the muscles effectively. If you are a runner then you should be careful about the stretch exercises. Hold it for 25 seconds and do the exercise. Don’t bounce when you…

Having arthritis often seems like you should be lean on the shoulder, especially if it hurts your shoulders. Each shoulder is jointly supported by muscles, ligaments, and tendons. Rheumatoid arthritis causes inflammation in the joints, including in your shoulders, as well as the breakdown of cartilage that crushes your bones. This causes pain and rigidity of arthritis. Cycle through pain: Cycling Arthritis is one of the most effective ways of exercising with shoulder pain. If…

It is a myth that joint pains persist because for the age. Well, it can occur if you have diabetics as well. Many of them overweight due to type 2 diabetics. By using insulin for balancing blood sugar, people may get overweight that leads to joint pains and aches. Joint pains will prevent you from doing regular activities. It’s severe and extremely debilitating. You may wonder what one should do to combat diabetes that causes…

Tension neck syndrome mainly encompasses a variety of disorders in neck and shoulder. Tension neck syndrome is an element involved from the neck to shoulder pain with the muscular component and more responsible for much work loss. The Tension neck syndrome is a common problem among people who are working in the office and factory workers. You would experience with the mental stress and motions requiring repetition or work in poor postures due to prolonged…

Millions of adults and old age people are suffering from osteoarthritis, a degenerative joint that has been described as “wear and tear”, causing changes in the joints, underlying bones, and lining. As the largest and most complex joint pain in the body, the knee is commonplace for people to develop osteoarthritis. As per this, most sports injury specialists state that massage therapy can be beneficial, and pain is relieved as the muscle surrounding the joints…

Arthritis The word ‘Arthritis’ is derived from two Greek words ‘arthron’ meaning joint and ‘itis’ for ‘inflammation’. Meaning thereby, that arthritis is inflammation of joints of a human body. This leads to stiffness in the joints, arising pain, and also restricts bodily movement. It intensifies with an increase in age. The most common type of arthritis is rheumatoid arthritis and osteoarthritis. Other types include psoriatic arthritis, gout, systemic lupus erythematosus often known as SLE or…

Knees are the most vulnerable joints in our body.Knee pain and knee injuries are common, especially as the knee joint has to take rather a large amount of stress by holding the whole body weight and by strenuous exercise. While ageing and being overweight increase the risk, a large number of knee injuries happen during sports activities such as football, rugby, skiing, tennis or squash. Another joint replacement surgery is the shoulder joint replacement in…