The best way to energize your mornings is with a bowl or plate full of fruit. Fruits are easily digestible and are packed with an array of antioxidants, dietary fibre and natural sugar to get your day going in the right direction. Loading up your stomach every morning with these varied textures, colours, and phytonutrients will benefit your health and leave you feeling good and vitalized for the rest of the day. Immunity Enhancement: By…