Coconut water is a refreshing drink that can beat the thirst of the tropical summer. To replenish the body’s hydration concentrations, the juice is filled with simple sugar, electrolytes, and minerals. Studies indicate that cytokines (e.g. trans-zeatin and kinetin) showed important anti-carcinogenic, anti-aging and anti-thrombotic effects in coconut water. In reality, coconut water is the fluid (juicy secretion) collection of young, tender coconut inside the endosperm or cavity. Its water is one of nature’s most refreshing beverages eaten globally for its beneficial nutritional and health characteristics.
Tender coconut water is a sweet, clear and sterile fluid, consisting of distinctive chemicals such as sugars, electrolytes, vitamins, minerals, amino acids, enzymes, cytokines and phytohormones. After opening a green, healthy, tender and damaged coconut, it is collected. Overall, young and mildly immature coconuts were collected from the coconut tree after about age of 5-7 months. Depending on the type and size of the cultivar, each coconut may produce about 200 to 1000 ml of water. Any nuts below the age of five months tend to be sour in flavor and nutrient-free. Mature coconuts, on the other hand, have less water, and their endosperm rapidly thickens into (kernel) white meat.
Under the tropical coastal settings, coconut palm thrives well. Every season, a coconut tree can produce several hundred tender nuts. Various coconut palm species are cultivated throughout the tropics. Naturally, there are differences in their taste and flavor of water depending on the saline content of the soil, distance from the seaside and climatic circumstances.
- In order to beat the torching tropical summer thirst, coconut water by fresh coconut exporters is a very refreshing drink. Its liquid is filled with electrolytes, simple sugars and minerals to replenish the human body’s dehydration requirements.
- Studies indicate that cytokinins (e.g. trans-zeatin and kinetin) have important anti-aging, anti-thrombotic and anti-carcinogenic (anti-clot formation) impacts in coconut water.
- Coconut water is provided in many tropical areas to patients with diarrhea in order to replace gastrointestinal fluid loss and decrease hospitalization needs. Tender coconut water osmolarity is slightly higher than the (Oral Rehydration Therapy) ORS solution suggested by WHO. This greater osmolarity may be due to the presence of other biological constituents such as , enzymes, minerals, amino acids and fatty acids. Unlike WHO-ORS, however, its water is very small in chlorides and sodium, but it is rich in amino acids and sugars. This well-balanced fluid structure by coconut copra suppliers, together with much-needed calories, would be an optimal drink rather than any other soft drinks.
- Its liquid is also an outstanding source of vitamins from the B-complex such as thiamin, niacin, pyridoxine , riboflavin, and folates. These vitamins are vital in the sense that they need to be replenished by the human body from external sources.
- Coconut water holds a decent quantity of potassium from the electrolyte. 100 ml water has potassium of 250 mg and sodium of 105 mg. These electrolytes together assist to replenish the body’s electrolyte deficiency owing to diarrhea.
Although its water is very light in consistency, it has a better mineral composition.